Bringing a baby into the world is a wild, beautiful ride—and it’s always better when you’ve got someone steady by your side. I’m Christina Scarborough, the heart of Sunflower Rays Birth Haven, a certified doula serving families in Garden Valley, El Dorado County, and Placer County. Whether it’s your first time or you’re adding to your crew, I’m here to guide you through labor and birth with compassion, calm, and a little bit of sunshine—no drama, just support.

• Prenatal Prep: We’ll meet, at least, twice before your big day to talk through your birth vision, ease any worries, and craft a plan that feels right for you. Think of it as your roadmap to a confident birth.
• Labor Support: I’m with you every step of the way—offering comfort like soothing touch or breathing tips, cheering you on, and helping your voice shine through, whether you’re at home or a hospital in El Dorado or Placer County.
• Immediate Postpartum: After your baby arrives, I’ll stick around to help with that first feed, answer questions, and make sure you’re settled before I go.
• 24/7 Availability: From 37 weeks until your little one is here, I’m just a call away—ready to support your labor whenever it starts.

Wondering how we get started? Your free consultation is a relaxed, no-pressure chat—usually 30-60 minutes—where we get to know each other and map out your journey. Here’s what we’ll cover:

• Your Story: Tell me about your hopes, fears, and plans for your birth. I’ll listen and ask questions to understand what matters most to you.
• My Role: I’ll explain how I can support you during labor and birth, from practical comfort techniques to emotional encouragement, tailored to your needs.
• Your Questions: Got questions about home births, VBACs, or what I bring to the table? This is your time to ask—I’m an open book!
• Next Steps: We’ll talk about packages, availability, and how to move forward if it feels like a good fit. No hard sell—just a chance to see if we’re the right team for your radiant birth experience.

Schedule yours today and let’s start building your support plan!

Every family deserves a doula who gets them. I support:

• First-time parents figuring it all out
• Seasoned parents welcoming another
• Families aiming for a VBAC or natural birth
• Single parents rocking it solo
• Parents of multiples (twins, anyone?)
• LGBTQIA+ families
• Those healing from loss or facing challenges

No matter where you’re coming from, I’m here to light the way with care that’s as unique as your story.

Research shows that having a doula can make a real difference:

• Reduced Cesarean Sections: A comprehensive review found that women with continuous support from a doula have a 25% lower risk of needing a cesarean section.
• Shorter Labor Times: On average, labor times are shorter by about 41 minutes when a doula is present.
• Less Pain Medication: There's a 10% decrease in the use of any pain medication with doula support.
• Better Baby Health: Babies have a lower risk of low Apgar scores, indicating better health at birth.
• Increased Satisfaction: Mothers report higher satisfaction and less dissatisfaction with their birth experience when supported by a doula.

These numbers come from trusted studies on doula care, proving that a little support goes a long way.